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Returning to Intercourse After a Severe Sickness

Opening to intercourse after a severe sickness, traumatic incident, or whereas adjusting to a persistent sickness is horrifying.

As a result of good intercourse requires you to open vulnerably:

To share your self deeply. To belief your physique and let go. To relinquish management. To belief.

And if you really feel like your physique has betrayed you – or that you would have one other medical emergency at any second – that may all really feel a bit a lot.

As an intimacy and relationship coach, I already knew this intellectually. However right here I used to be, experiencing it up shut and private.

I needed to have intercourse. I needed to really feel shut and intimate and related.

However I used to be additionally scared to let go:

That if I gave in to the pleasure, relinquished management, or labored myself up into an orgasmic state, I may need one other seizure. That I’d find yourself in hospital once more.

How possible was that situation?

In response to most medical recommendation*, not very.

However that’s not the purpose.

The concern was there. And on the subject of having intercourse after a severe sickness, that concern must be handled.

As I leaned into that concern, I found some steps that helped me ease again into intercourse.

Not all the following 7 steps will apply to your state of affairs. Take what matches, however most of all hearken to what you want and belief your personal timing.

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